True or False: Self-esteem reflects how confident you are in your abilities or skills.

Self-esteem indeed does reflect how confident you are in your abilities or skills. When a person has high self-esteem, they generally possess a positive view of themselves and their competencies, which often leads to increased confidence in their abilities. Conversely, low self-esteem may result in feelings of inadequacy or doubt about one's skills. Therefore, the accurate assessment is that self-esteem is closely tied to one's perception of self-worth and capabilities, making it an essential aspect of personal and professional development.